I’m GIVING AWAY kettlebell training again!

September 28, 2010

I’m sponsoring another FREE workshop for the Oahu Kettlebells meetup.com group. This meet up is for people that have already attended one of our previous Introduction to Kettlebells workshops. If you haven’t made it to one of our Intro workshops yet, don’t worry! I will be doing

3 Recession Proof Workout Moves

August 27, 2008

Every time I’ve logged onto my etrade account in the last 3 months, I cringe at the thought of how much red I’m about to see. It can be a little depressing to look at, but I made a 6 month (and further) plan, and I’m gonna stick to it. The plan didn’t involve bailing