Fitness Ranes Training Studio is FINALLY on facebook!

March 16, 2011

Fitness Ranes Training Studio, my private Hawaii personal training studio is ready to meet the world. I am very happy to announce that we  FINALLY have a page up on facebook. It’s been about a year since we opened the doors. Website updates have become much less frequent as running a

Hawaiian Wedding & Kettlebell Training

September 3, 2010

Before I tell you about the free kettlebell training that I’m giving away at my private training studio here in Honolulu, I have some pretty BIG news to share… I am now a married man! Kaoru and I shared a wedding ceremony with my sister, and her new husband Steve in Kona, Hawaii on