Exercises For Abdominals

June 30, 2008

Get a six pack in time for your Hawaii vacation! Any personal trainer can show you a few fancy ab exercises but if you really want to get a 6 pack or even just a little more definition in your midsection, then you had better read the text before trying the routine below. When I first started my

“Gee, Brain, what are we going to do tonight?”

March 3, 2008

“The same thing we do every night, Pinky – try to take over the world!” Whether your goal is world domination, or something simple, like losing body fat–this site will help you. Don’t make the mistake of overlooking the tremendous impact your physical energy and