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Conditioning for MMA

November 11, 2010 · Print This Article

This is a video of Hawaii Mixed Martial Arts athletes Justin Konia, Justin Wong, Reno Remigio, and Sebastian Mariconda  doing conditioning rounds at my gym on McCully St.

MMA is an intense sport, and the training is too! Check it out!

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Written by ChrisR · Filed Under Exercise / Workouts, Hawaii Specific, Videos 
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Comments

2 Responses to “Conditioning for MMA”

  1. Dennis Kam on May 2nd, 2011 7:17 pm

    I heard about your training facility from justin konia i was wondering how much it is to train at your facility?i would really appreciate it if someone could contact me please.i can be reached at 808-688-8028

  2. personal trainer wellington on September 7th, 2011 4:43 am

    Wow! Intense conditioning and I really love trainings done by MMA fighters. My friend also went to Results Room Personal Training Gym in Wellington. They are passionate about helping you achieve your health and fitness goals…Fast!

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