My first youtube video–Check it out!

Hi,

I hope you’re doing good.

It took me a little while to figure out how to use my video editing program (I suck at computers) but I think I’ve finally got it figured out.

The video I made is down at the bottom of this post.

I’m totally stoked about it! It’s the first video I have ever made!

You may or may not know that I’m a huge fan of Mixed Martial Arts.

You can read a little more about this explosive, dynamic sport at: http://en.wikipedia.org/wiki/Mixed_martial_arts

I also train a few Hawaii MMA fighters.

Nah, I don’t fight.

I’m a lover, not a fighter.

I do the strength & conditioning portion of their training.

Nate Quinola and Reno Remigio are two Hawaii MMA fighters that I’ve been training lately.

They usually come in and train together.

Nate is preparing to defend his belt against Ben Santiago in Maui on August 22.

Reno is getting ready to make his professional debut.

Anyway, check out the video.

This is some of the training we do to prepare for Mixed Martial Arts competition.

I hope you enjoy it!