The Little Thing in Your Head That’s Keeping You Fat

February 25, 2009

By Tom Venuto www.BurnTheFat.com I have no doubt that a scientist somewhere just read the title of this article and said out loud, “YES! Venuto is right! That little thing in your head – the hypothalamus – it IS the thing that is keeping you fat! By George, that Venuto guy isn’t a dumb

The 2 Pounds Per Week Rule and How to Burn Fat Faster

February 22, 2009

By Tom Venuto www.BurnTheFat.com Why do you always hear that 2 pounds per week is the maximum amount of fat you should safely lose? If you train really hard while watching calories closely shouldn’t you be able to lose more fat without losing muscle or damaging your health? What if you want to