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	<title>Comments on: 230 lbs vs 165 lbs and The Bigger Picture</title>
	<atom:link href="http://www.myfitnesswithchris.com/2009/01/26/230-lbs-vs-165-lbs-and-the-bigger-picture/feed/" rel="self" type="application/rss+xml" />
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	<description>High Performance Personal Training Services in Hawaii, Personal Fitness Training For People That Demand Results.</description>
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		<title>By: BDFoster</title>
		<link>http://www.myfitnesswithchris.com/2009/01/26/230-lbs-vs-165-lbs-and-the-bigger-picture/comment-page-1/#comment-649</link>
		<dc:creator>BDFoster</dc:creator>
		<pubDate>Tue, 24 Mar 2009 21:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.myfitnesswithchris.com/?p=422#comment-649</guid>
		<description>Chris, I don&#039;t have your number.

Email me, or get my number from mom.
Email is first name(dot)middle initial(dot)lastname@ gmail.com</description>
		<content:encoded><![CDATA[<p>Chris, I don&#8217;t have your number.</p>
<p>Email me, or get my number from mom.<br />
Email is first name(dot)middle initial(dot)lastname@ gmail.com</p>
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		<title>By: ChrisR</title>
		<link>http://www.myfitnesswithchris.com/2009/01/26/230-lbs-vs-165-lbs-and-the-bigger-picture/comment-page-1/#comment-547</link>
		<dc:creator>ChrisR</dc:creator>
		<pubDate>Tue, 03 Mar 2009 17:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.myfitnesswithchris.com/?p=422#comment-547</guid>
		<description>Hey big brother. I&#039;m happy to hear from you. I was so sad after Grandma passed away--I literally would sit in front of my computer and just stare at the screen. Give me a call. I haven&#039;t talked to you in ages.</description>
		<content:encoded><![CDATA[<p>Hey big brother. I&#8217;m happy to hear from you. I was so sad after Grandma passed away&#8211;I literally would sit in front of my computer and just stare at the screen. Give me a call. I haven&#8217;t talked to you in ages.</p>
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		<title>By: I&#8217;m back in Hawaii! &#124; Chris Ranes - Personal Trainer - Honolulu, Hawaii</title>
		<link>http://www.myfitnesswithchris.com/2009/01/26/230-lbs-vs-165-lbs-and-the-bigger-picture/comment-page-1/#comment-545</link>
		<dc:creator>I&#8217;m back in Hawaii! &#124; Chris Ranes - Personal Trainer - Honolulu, Hawaii</dc:creator>
		<pubDate>Tue, 03 Mar 2009 17:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.myfitnesswithchris.com/?p=422#comment-545</guid>
		<description>[...] 230 lbs vs 165 lbs and The Bigger Picture [...]</description>
		<content:encoded><![CDATA[<p>[...] 230 lbs vs 165 lbs and The Bigger Picture [...]</p>
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		<title>By: Brian</title>
		<link>http://www.myfitnesswithchris.com/2009/01/26/230-lbs-vs-165-lbs-and-the-bigger-picture/comment-page-1/#comment-498</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Thu, 12 Feb 2009 17:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.myfitnesswithchris.com/?p=422#comment-498</guid>
		<description>Aloha brother. I&#039;m glad you were there with grandma when she fell, rather than her being alone. I cannot describe the pain I am feeling with her loss.

I hope you are well. It sounds like you&#039;re doing fine. Keep on striving.

Your brother,
Brian</description>
		<content:encoded><![CDATA[<p>Aloha brother. I&#8217;m glad you were there with grandma when she fell, rather than her being alone. I cannot describe the pain I am feeling with her loss.</p>
<p>I hope you are well. It sounds like you&#8217;re doing fine. Keep on striving.</p>
<p>Your brother,<br />
Brian</p>
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