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	<title>Comments on: Learn From Their Mistakes</title>
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	<description>High Performance Personal Training Services in Hawaii, Personal Fitness Training For People That Demand Results.</description>
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		<title>By: Koto  --- (No last name required, theres only one!)</title>
		<link>http://www.myfitnesswithchris.com/2008/06/02/learn-from-their-mistakes/comment-page-1/#comment-39</link>
		<dc:creator>Koto  --- (No last name required, theres only one!)</dc:creator>
		<pubDate>Sat, 14 Jun 2008 21:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.myfitnesswithchris.com/?p=51#comment-39</guid>
		<description>First off, I love this website.

     Secondly, I would have to agree with the fact that losing weight would benefit greatly by doing compound movements.  However, I would not generalize that the trainer was a &quot;bad trainer&quot;.  
     Judging him as a trainer based off this one observation is like judging a political candidate by one of their many quotes.  Nevertheless, you are absolutely correct that that particular exercise was not right for her goal of losing body fat.

I noticed this page is in .html  it SHOULD  be in php.

If you need help with any of this, I can help you.  There are a incredible amount of benefits (and time savings) that you would have from re-doing the page in php.  (especially for ad-revenue!)</description>
		<content:encoded><![CDATA[<p>First off, I love this website.</p>
<p>     Secondly, I would have to agree with the fact that losing weight would benefit greatly by doing compound movements.  However, I would not generalize that the trainer was a &#8220;bad trainer&#8221;.<br />
     Judging him as a trainer based off this one observation is like judging a political candidate by one of their many quotes.  Nevertheless, you are absolutely correct that that particular exercise was not right for her goal of losing body fat.</p>
<p>I noticed this page is in .html  it SHOULD  be in php.</p>
<p>If you need help with any of this, I can help you.  There are a incredible amount of benefits (and time savings) that you would have from re-doing the page in php.  (especially for ad-revenue!)</p>
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