The Ultimate Personal Fitness Training Experience in Honolulu, Oahu, Hawaii

Serious Fun. Very Serious Results.


Welcome to my Hawaii personal training website. I'm glad you are here.

I'm tidying things up at the moment, but please have a look around.

My personal training and group training programs are fun, exciting, progressive, results-driven training programs. Expect much more than just fitness talk, and a friendly smile from your trainer.

Check out some of my Honolulu, Hawaii personal training client's incredible Before & After pictures and see proof that I really deliver results.

Ready to start training? Head to my personal training section and decide which training option works best for you. We can also discuss training options during our consultation together.

Go to my contact page and request your FREE personal training consultation (a $90 value) with me in Honolulu, Hawaii.

Don't wait!

This free personal training consultation offer WILL NOT last forever!

Don't put it off another second. Request your FREE personal training consultation right away!.

Go to my blog archives and check out some of the great content that is helping hundreds of unique visitors every month!

Subscribe to my e-mail list and get my latest updates. I send out fat loss tips, training advice, product reviews, and give my take on the latest happenings in the fitness industry, plus much more.

Are you ready to live and perform at your full potential?

Come see us for:

  • Fat Loss/Weight Loss
  • Total Body Transformations
  • Functional Training
  • Kettlebell Training
  • Strength & Conditioning for Athletes

Efficient, effective, individualized workout programs that produce noticeable, measurable, extraordinary results.

Are you ready to start making some real progress?

Hawaii Personal Training Email Newsletter

Stay motivated! Get useful workout and nutrition tips from Chris Ranes, Certified Personal Trainer in Honolulu, Hawaii. I hate email SPAM too! I will never share, or sell your email address for any reason. You can also unsubscribe at any time.

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Personal Training Options

Chris Ranes – Personal Trainer – Honolulu, Hawaii

Personal Training At My Location

Choosing this personal training option involves you coming to train with me 1-on-1 at my private personal training studio on McCully Street in Honolulu, Hawaii. Enjoy complete privacy, and... Read more

Chris Ranes – Personal Trainer – Honolulu, Hawaii

Personal Training At Home

Get incredible results from your fitness program and experience a higher quality of life without ever having to enter a gym. Choosing this personal training option involves me traveling to your home. ... Read more

Chris Ranes – Personal Trainer – Honolulu, Hawaii

Semi Private / Group Training

Group training is exciting, motivating, and totally fun! It's more than a workout, it's an experience! Come experience incredible results training with a partner! Read more

Chris Ranes Personal Training Blog


Looking for a Personal Trainer in Honolulu?

Looking for a personal trainer in Honolulu? You’ve come to the right place…sort of. Head over to our new personal training website at You will find updated information on all the different training programs we offer including 1 on 1 private training where we

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We’ve Moved!

I am very proud to announce that we have moved our Honolulu personal training website over to We’ve grown a lot over the last year or so, and I now have two personal trainers working in the studio with me. I took a lot of care in choosing them, and I

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Invitation to the Launch of Jacobs Ladder in Hawaii

The first Jacobs Ladder has arrived in Hawaii at Fitness Ranes Training Studio. This revolutionary training system is based on a self-powered ladder angled at 40 degrees that simulates a continuous climbing treadmill. It is an innovative low-impact and high-cardio machine which challenges

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