The Ultimate Personal Fitness Training Experience--Honolulu, Oahu, Hawaii

Serious Fun. Very Serious Results.



Aloha,

Welcome to my Hawaii personal training website. I'm glad you are here.

I'm tidying things up at the moment, but please have a look around.

My personal training and group training programs are fun, exciting, progressive, results-driven training programs. Expect much more than just fitness talk, and a friendly smile from your trainer.

Check out some of my Honolulu, Hawaii personal training client's incredible Before & After pictures and see proof that I really deliver results.

Ready to start training? Head to my personal training section and decide which training option works best for you. We can also discuss training options during our consultation together.

Go to my contact page and request your FREE personal training consultation (a $90 value) with me in Honolulu, Hawaii.

Don't wait!

This free personal training consultation offer WILL NOT last forever!

Don't put it off another second. Request your FREE personal training consultation right away!.

Go to my blog archives and check out some of the great content that is helping thousands of unique visitors every month!

Subscribe to my e-mail list and get my latest updates. I send out fat loss tips, training advice, product reviews, and give my take on the latest happenings in the fitness industry, plus much more.

Are you ready to live and perform at your full potential?

Come see us for:

  • Fat Loss/Weight Loss
  • Total Body Transformations
  • Functional Training
  • Kettlebell Training
  • Speed, Agility, and Quickness
  • Mixed Martial Arts Strength & Conditioning

Efficient, effective, individualized workout programs that produce noticeable, measurable, extraordinary results.

Are you ready to start making some real progress?

Hawaii Personal Training Email Newsletter

Stay motivated! Get useful workout and nutrition tips from Chris Ranes, Certified Personal Trainer in Honolulu, Hawaii. I hate email SPAM too! I will never share, or sell your email address for any reason. You can also unsubscribe at any time.

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Personal Training Options

Chris Ranes – Personal Trainer – Honolulu, Hawaii

Personal Training At My Location

Choosing this personal training option involves you coming to train with me 1-on-1 at my office location... Read more

Chris Ranes – Personal Trainer – Honolulu, Hawaii

Personal Training At Home

Get incredible results from your fitness program and experience a higher quality of life without ever having to enter a gym. Choosing this personal training option involves me traveling to your home. ... Read more

Chris Ranes – Personal Trainer – Honolulu, Hawaii

Semi Private / Group Training

Group training is exciting, motivating, and totally fun! It's more than a workout, it's an experience! Come experience incredible results training with a partner! Read more

Chris Ranes Personal Training Blog

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Come to Our Next FREE WORKSHOP AT HAWAII KETTLEBELL!

Our last workshop at Hawaii Kettlebell went really, really well. In case you missed it, a hard working group of about 12 people that consisted of kettlebell/fitness  enthusiasts & a few personal trainer’s walked though Hawaii Kettlebell’s doors with the goal of learning one

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First look: My brand new private fitness training studio in Honolulu, Hawaii!

Well, I finally did it–I’m very happy to announce to you that I have opened my very own private personal training and kettlebell studio right here in Honolulu, Hawaii. I decided many months ago that it was time to get out of the gym environment and into a private training facility. I

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Forgive me?

My posting here has been infrequent lately, but I hope you won’t hold it against me. And while my blog has been quiet, my Hawaii personal training, and group training clients have been making some serious NOISE!!! The good kind, of course. Bear with me as some of these updates are a bit

 Read More →